Tuna and Broccoli Pasta

Ingredients

• 225 gram çiğ spagetti · 595 kcal
• 1 yemek kaşığı bitkisel yağ · 130 kcal
• 1 küçük boy soğan, doğranmış · 30 kcal
• Yarım su bardağı doğranmış brokoli · 16 kcal
• 1,5 su bardağı domatesli makarna sosu · 523 kcal
• 1 kutu (140 gram) süzülmüş ton balığı konservesi · 107 kcal
• İsteğe göre tuz
• İsteğe göre karabiber

Method

1. Cook the spaghetti in boiling water according to the package directions, then drain and set aside.
2. Heat the vegetable oil in a large skillet over medium heat, then sauté the chopped onion and broccoli until softened, about 5 minutes.
3. Stir in the tomato pasta sauce, bring to a boil, then reduce the heat to low and simmer for 3 minutes.
4. Gently fold the drained tuna into the sauce, heating it through, and season with salt and black pepper to taste.
5. Add the cooked spaghetti to the skillet, toss everything together until uniformly mixed, and serve hot.

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