Grilled Tuna Salad with Sweet Onion and Tomatoes

Ingredients

• 227 g taze veya dondurulmuş sarıkanat ton balığı (ahi tuna) bifteği · 259 kcal
• 2.3 g (yaklaşık 1/2 çay kaşığı) zeytinyağı · 14 kcal
• 250 g domates, dilimlenmiş · 45 kcal
• 300 g marul (Yedikule veya Akdeniz yeşilliği), lokmalık doğranmış · 30 kcal
• 75 g tatlı soğan, ince dilimlenmiş · 20 kcal
• 21 g (1.5 yemek kaşığı) zeytinyağı · 127 kcal
• 60 g (1/4 su bardağı) taze limon suyu · 9 kcal
• 10 g (2 tatlı kaşığı) beyaz şarap sirkesi · 25 kcal
• 5 g (1 tatlı kaşığı) Dijon hardalı · 3 kcal
• 1/4 çay kaşığı tuz
• 1/8 çay kaşığı karabiber
• 1/4 çay kaşığı kekik
• 1/4 çay kaşığı mercanköşk

Method

1. Preheat your grill to medium-high. In a small bowl, whisk together the dressing ingredients: 1 1/2 tablespoons of olive oil, lemon juice, white wine vinegar, Dijon mustard, salt, pepper, thyme, and marjoram.
2. Cut the tuna steak into 1-inch chunks. Thread them onto skewers, brush lightly with the remaining 1/2 teaspoon of olive oil, and season with a pinch of salt and pepper.
3. Grill the tuna skewers, turning occasionally, until the fish is opaque and flakes easily with a fork (reaching an internal temperature of 145°F/63°C), about 4 to 6 minutes. Remove from the heat.
4. In a large salad bowl, toss the torn lettuce, sliced sweet onion, and tomato wedges with the prepared dressing until evenly coated.
5. Divide the dressed salad among four plates and top each portion with the warm grilled tuna skewers. Serve immediately.

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