Baked Avocado Egg Boats

Ingredients

• 2 adet olgun avokado, ortadan ikiye bölünmüş ve çekirdeği çıkarılmış · 434 kcal
• 4 adet orta boy yumurta · 257 kcal
• 30 g az yağlı beyaz peynir, ufalanmış · 40 kcal
• Bir çimdik tuz ve pul biber · 0 kcal

Method

1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. Scoop out about one tablespoon of flesh from each avocado half to make room for the eggs.
3. Place the avocado halves on the baking sheet, crack one egg into each hollow, and sprinkle with crumbled low-fat feta.
4. Bake for 12-15 minutes until the egg whites are set but the yolks remain runny, then season with salt and red pepper flakes.

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